Support groups

Feeling isolated?

Our support groups aim to help both sufferers and their family members adapt to the life changes brought about by illness or loss, to lessen feelings of isolation and to cope with their emotions such as fear, sadness or joy.

Upcoming Activities

All our activities are held at our service locations in Mont-Tremblant or Sainte-Agathe.

Our service locations.

Comforting Tea Group

Come share in a calm, open and warm atmosphere and exchange with others living similar situations.

Who: Patients with cancer or in remission

Where & When: Mont-Tremblant, the 2nd Monday of the month, from 10:00 to 11:30 am. Sainte-Agathe, the last Friday of the month, from 10:00 to 11:30 am.

Relaxation Group

To help you feel better and finish the week on the right foot. Our visualization and relaxation exercises will bring calm and tranquillity to start your weekend.

Who: Caregivers, cancer patients and those who have experienced a loss

Where & when: Sainte-Agathe – Fridays from September 29 to December 1, 2017  at 10:30 am to 11:00 am.

Regenerating Yoga

Come rediscover a sense of balance, vitality, flexibility and energy.

Who: Caregivers, cancer patients and those who have experienced a loss

Where & when: Mont-Tremblant – Mondays from 25 September to 11 December 2017,  from 4:30 pm to 5:45 pm.
Sainte-Agathe – Wednesdays from September 27 to December 13, 2017 from 10 am to 11 am.

Individualised stress reduction sessions

Are you experiencing stress, insomnia or anxiety? We can help! Our individual sessions are tailored to your needs to help relieve tension and promote well-being.

Who: Caregivers, cancer patients and those who have experienced a loss

Where & when: Sainte-Agathe-des-Monts, by appointment only

Coffee Club

Once a month, those who are left behind are invited to meet and share their grieving experience over a cup of coffee in a warm and welcoming atmosphere.

Who: Those who have lost someone close

Where & when: Mont-Tremblant, the 2nd Tuesday of each month, from 7:00 to 8:30 pm. Sainte-Agathe, the 3rd Thursday of each month, from 1:30 to 3:00 pm

Bereavement Group

A series of ten sessions on the stages of grief, with the opportunity to share with others who have suffered the loss of a loved one.

Who: Those who have lost someone close

Where & when: Mont-Tremblant – Mondays from 23 October to 18 December, 2017 from 7 pm to 9 pm.

Sainte-Agathe – Mondays from October 16 to December 18, 2017 from 1:30 pm to 3:30 pm.